EXPLORE OUR

VIDEO COLLECTION

- Introductory Sessions
• 10/18/21
15 Minute Midday Routine

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- Consultation Recording
- Introductory Sessions
• 10/29/21
Practicing Mindfulness

Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.
- Introductory Sessions
• 10/29/21
5 Tips for Beginners

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- Consultation Recording
- Introductory Sessions
• 10/18/21
30 Minute Bedtime Unwind

Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.
- Introductory Sessions
• 10/18/21
30 Minute Morning Flow

Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.